Makoto Kai  

 

Welcome

Find your own path to health at Makoto Kai.


Yoga Classes
On-going classes for beginners and experienced yoga practitioners. Students can start any time.

Hawaiian Massage by Appointment
Okazaki Restorative Massage and Sports Massage Therapy by Cynthia Frueh.

Jujitsu Classes
Continuing classes in Dan Zan Ryu Jujitsu. Students can start any time.

California-Approved Massage School
Courses in Okazaki Restorative Massage. Three modules are taught, each of which leads to a different certification in massage therapy.

Dan Zan Ryu Instructor Development Program
A course for jujitsu brown belts and black belts. Skills taught include teaching methods, risk management and the business of running a dojo.

Yoga for Golfers
Specialized yoga classes to support your golf game.

Yoga Retreats
Join us for a restorative yoga retreat to deepen your practice and refresh your spirit.

AJJF Athletic Taping Clinics
A day-long clinic to learn about athletic taping techniques.


Cynthia Frueh

Click here for directions to Makoto Kai and a map of the local area.

If you will be attending an event from out of town and need lodging, click here for a list of local motels and inns.


Makoto Kai Founder and Director
Cynthia Frueh

  Email me!